Dental care is extremely important, everyone knows that. At the top of that list is plaque and tartar. Plaque is a sticky film of bacteria that is colorless. Plaque is constantly forming on your teeth as well as along your gum line. Plaque breaks down into more than the sticky film, it has bacteria in it that can bring along cavities and gum disease. Tartar is plaque that has not been removed from the teeth and gum line that has hardened over time. This calcified plaque will attach itself to the enamel on your teeth and it will also attach itself below your gum line. Getting rid of plaque and tartar are a part of making sure you’re taking care of your teeth and mouth. Another important part is preventing plaque and tartar from even coming up. If you’re able to prevent plaque and tartar you don’t have to get it removed; but how can you effectively prevent plaque and tartar form happening? Here are some great prevention tools that you can do to make sure you don’t have plaque and or tartar on your teeth and gums.

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Flossing has been recommended as one of the most efficient ways to keep your teeth safe. Periodontal disease and tooth decay are among the most experienced dental problems. Most people only use a toothbrush because they are unaware of the benefits of flossing. Flossing will get all the food trapped between the teeth preventing the formation of plaque. For you to maintain healthy dental, flossing must be a regular practice. Here are some secrets on how to make flossing efficient.
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Most people are not aware of the ingredients that make up their toothpaste. However, most health-minded people have turned to toothpaste that is homemade and natural. Once you have the active ingredients, you will find that it is a good way to save money.
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A smile says a lot about you; may it be bright or dull and dismal, it can significantly impact your life. Nowadays, people are more concerned about their look that they occasionally forget how effective a striking smile can be. A beautiful, youthful smile will keep you feeling young and happy. Getting a dazzling smile doesn’t depend solely on having delightful teeth, but also on having healthy gums. Here are 5 proven ways to improve your smile.
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It’s the most wonderful time of the year! The holiday season is in full force bringing lots of good times and good food. While most of the food and sweets probably taste amazing, your teeth definitely do not feel the same way about them. Because of the busy schedule during this time of the year, combined with the frequent consumption of sweets, the holidays can often take a major toll on your teeth. However, avoiding dental disaster during the holidays is not impossible! Here is a survival guide to help keep your mouth cavity free during the season!

Limit the Sugar Intake

Arguably the best part about the holiday season are all of the delicious sweets that are constantly tempting everyone. Due to the spirit of this time of year, avoiding these treats altogether might be close to impossible. If you can totally resist the temptation, more power to you. That is ultimately the best way to stay cavity-free. If you do not want to totally cut out these sweets because this time of the year only comes around once every twelve months, then simply reduce the amount that you eat. The less sugar intake that you have, the better off your teeth will be, and the more likely you will be able to end the holidays with no cavities!

Be Proactive

As we were saying, sometimes getting rid of the sugar intake altogether is not reasonably possible. If you are having a hard time reducing the amount of sugar you consume during this time of the year, then one way of counteracting this sugar is by being more proactive with your dental care. For example, if you have just ate of few treats loaded with sugar, once you are done you can brush your teeth even if it might be in the middle of the day. If you are not at home where your toothbrush is, another option of being proactive is to rinse your mouth out after eating. This will help to reduce some of the effects of the sugar on your teeth.

Follow Your Normal Regimen

While the sweets are generally the most harmful on your teeth during the holidays, they are not the only threat. Holiday parties and events often keep everyone busy. This can lead to getting home later than usual and throwing you off of your schedule, which can occasionally be reason to skip brushing and flossing. One of the most important things that you can do to remain cavity-free is to stay on schedule with your dental care. Learn more with our 10 easy ways to boost dental hygiene.

Keeping your teeth cavity-free during the holidays is not always the easiest task, but it is something to definitely pay attention to while you enjoy the special benefits that come with this time of the year. If you are wondering of other general ways to keep your teeth in the best condition possible, connect with us on Facebook or Twitter and we would love to help you out!