A smile says a lot about you; may it be bright or dull and dismal, it can significantly impact your life. Nowadays, people are more concerned about their look that they occasionally forget how effective a striking smile can be. A beautiful, youthful smile will keep you feeling young and happy. Getting a dazzling smile doesn’t depend solely on having delightful teeth, but also on having healthy gums. Here are 5 proven ways to improve your smile.
Avoid Stains
It’s so unfortunate that some of our favorite drinks can have a great impact on our teeth. Drinks like coffee, red wine, and soda, over time, can not only affect the appearance of your teeth but also cause decay. Our teeth are porous in nature; hence, drinks can get stacked causing stains or yellowing of teeth, leaving a not-so-bright smile. If you’re going to drink teeth staining drinks, it’s recommended to use a straw, as this limits staining or discoloration. It also prevents the cavity creeps from making holes in your teeth.
Good Oral Care
Protecting your smile involves good oral care. Always ensure you have changed your toothbrush frequently and flossed daily. Receding gums–a problem with gums–can significantly influence the way your smile looks; and not to mention a good oral hygiene might help you avoid swelling that is typically associated with age-related problems.
Avoid Smoking
Smoking is the worst thing to do to your smile. We have all seen commercials that speak about serious health problems caused by smoking. Of course, it not only stains your teeth or interferes with your gum tissues, but it also ages your skin prematurely, making you look older than your actual age.
Rinse and Repeat!
Another great way to improve your smile is to rinse your mouth with water after eating anything acidic, sugary or staining–anything bad at all. For instance, you just ate a piece of cake and cannot brush, simply rinse with clean water.
Chewing gum is another excellent way to wash out food stains, debris and neutralize acids. The body takes an hour in order to neutralize the acid, and get rid of stain causing culprits from your teeth. Rinsing with water or chewing gum neutralizes the problem.
Choose a Cosmetic Dentist
Whether you decide to veneer, whiten, straighten, bond or do a whole smile makeover, it is vital to pick a cosmetic dentist to perfect your smile. A good cosmetic dentist will assist in all the choices available today so that you do not feel overwhelmed. Choose a dentist whom you will feel most comfortable with, and also ensure they offer cosmetic dentistry training. With the current techniques in cosmetic dentistry, it is very easy to brighten your smile and your mood.
The Takeaway
A healthy smile always has an impact on your life and also in your career. It can be helpful when networking with colleagues, in job interviews, and in many other situations. In addition, a pleasant smile improves one’s self-esteem, which has a positive role in just about every aspect of one’s life.