Whether you enjoy spending your days out by the pool, going for a hike, or barbecuing with family and friends, summer is a great time of year to be outside. But too much heat can be dangerous, and it is not just your smile that can be negatively affected but your body as well. To ensure that you remain safe while enjoying the outdoors, learn the various signs of dehydration and make sure you fill up your bottle of water before leaving the house.
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